Private Pilates Equipment Instruction

We have 2 Allegro Reformers and 2 Split Pedal Chairs

Why practice with equipment?

  • the resistance created by the pulley and spring system can provide a more challenging strength and endurance workout than mat classes

  • allows people with limited range of motion or injuries to safely do modified exercises

  • it offers additional exercises beyond what can be done on a mat

  • offers the ability to work with eccentric muscle contractions (when a muscle lengthens as it resists a force) which helps you achieve long, strong, muscles without bulk 

  • find a deeper awareness of, and connection to your center 

  • personalized instruction and one one one attention helps you to find proper form and achieve the results you're looking for more quickly

Click here for available appointment times. Don't see something that works with your schedule? Just ask and we'll do our best to accommodate!