shakti is:
energy - movement - change -
the dynamic force that makes all things come to life
we offer highly experienced, quality instruction for all levels
in classical/traditional practices that engage, inspire, empower, and keep you moving for life
(yoga, mat pilates, equipment pilates, strength training)
intimate class sizes
limiting the number of students per class offers you more attention, personalized modifications, and a greater sense of community
non-heated studio
the fire of transformation burns inside of you already
so there's no need for external heat at our studio. this also makes practice more accessible to more people.
beginner friendly
everyone has to start somewhere but it doesn't have to be intimidating. we'll help you build a strong healthy foundation in a supportive environment . move at your own pace and ask all the questions!
our philosophy
while rooted in traditional yoga and classical pilates training, our years of expertise and continuing education allows us to move fluidly between classical and contemporary instruction without losing sight of each practice's foundation. our goal is to help you to find balance between effort and ease, strength and flexibility, mind and body... to keep you aligned with nature's energy, and keep you moving, yet grounded for life.
"everyone is the architect of their own happiness."
joseph pilates
brandy and the entire shakti team create a space of genuine acceptance and mindful teaching. it’s a place to simply breathe and grow.
gina
shakti is wonderful. the studio offers an intimate, personal experience with one of the best (if not the best) workout instructors I’ve ever had. i love the sense of community and each class feels intentional and rewarding. highly recommend!
hannah
this is by far the best studio I have ever been too! brandy and staff are very knowledgeable and diverse in their classes. the schedule is very accommodating to try different classes as well. and the studio itself is very welcoming and beautifully decorated. pricing is very moderate and flexible. cannot say enough good about this place!
erin
this is my favorite hour of my week! i wish i could attend more frequently but as we all know life keeps us all very busy. i generally walk into class feeling tired and overwhelmed with life in general. i leave class refreshed and revived! matt does a great job with meditation, slow sustained stretches with yoga moves as well as challenging us with balance activities and standing poses. the studio itself is very relaxing including the decor, the hint of incense in the air and the relaxing music in the background. 5 stars from me!
michele
