Class Schedule
Click on the class to read a description or book to sign up.
Join us virtually if you can't make it to the studio. Some classes are available this way by signing up for the "2" version of the class. Example: you'll see "Flow" and "Flow 2" on schedule. "2" is zoom and regular is in person.
For zoom, please make sure you're signed up an hour prior to class time.
We'll send you a text or email with a link and password to join the class. If you register and can't make it, we'll send you a link to the recording. You have 2 days to access this link.
For all classes:
To avoid being charged for the visit, please cancel your reservation 2 hours before class start time.
Any classes with less than 2 registrants an hour before class will be cancelled.​
***For 7am classes, please register or cancel your reservation by 9pm the night before. Classes with less than 2 registrants will be cancelled at 9pm the night before.***
Wondering where to start?
We recommend Slow and Steady for Yoga. For Pilates, Mat Pilates is a good starting point, or for the equipment, you can try an hour long introductory class the 1st and 3rd Sundays of the month. If that doesn't work with your schedule, we can see you for a free 30 minute intro appointment instead. Please email us to schedule that.