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Private, Semi-Private, and Trio Appointments

Ideal for those who:

  • want an introduction to a specific type of practice prior to joining group classes

  • have limitations or special conditions that may require specific modifications

  • want to advance, or enhance their practice beyond what is covered in a typical class


  • may have a schedule that doesn't allow for participation in group classes

  • prefer one on one instruction, or to come with a friend (semi-private) or two friends (trio)

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